Is there a food that is cheap, delicious and healthy at the same time?

nijntjefan@lemmy.world to No Stupid Questions@lemmy.world – 93 points –

I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils
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are we allowed to add ingredients? A little soy sauce on that and you’ve basically got yourself a meal