How bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?cheese_greater@lemmy.world to Asklemmy@lemmy.ml – 21 points – 12 months ago36Post a CommentPreviewYou are viewing a single commentView all commentsThat seems a bit too much. Why were you taking that much anyways? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The%20main%20consequence%20of%20vitamin,the%20formation%20of%20calcium%20stones. 60,000 IU daily for a few months was shown to cause toxicity. Edit - misread post, thought OP said daily intake, not weekly.Ya no its per week, not day.Ah yes. I misread that. Ignore me then.
That seems a bit too much. Why were you taking that much anyways? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The%20main%20consequence%20of%20vitamin,the%20formation%20of%20calcium%20stones. 60,000 IU daily for a few months was shown to cause toxicity. Edit - misread post, thought OP said daily intake, not weekly.Ya no its per week, not day.Ah yes. I misread that. Ignore me then.
That seems a bit too much. Why were you taking that much anyways?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The%20main%20consequence%20of%20vitamin,the%20formation%20of%20calcium%20stones.
60,000 IU daily for a few months was shown to cause toxicity.
Edit - misread post, thought OP said daily intake, not weekly.
Ya no its per week, not day.
Ah yes. I misread that. Ignore me then.