Is there a food that is cheap, delicious and healthy at the same time?
I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils
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But you said that the air fryer causes the carcinogenic particles.
yes, the high temperature cooking part in my reply refers to exactly that. Which point do you have a problem with?
Indoor PM2.5 Concentration Emitted during and after Cooking with an Air Fryer under Different Ventilated Conditions https://www.omicsonline.org/open-access/indoor-pm25-concentration-emitted-during-and-after-cooking-with-an-air-fryer-under-different-ventilated-conditions-120846.html