always fun to show this image to friendsNoFood4u@lemmy.world to 196@lemmy.blahaj.zone – 127 points – 12 months ago22Post a CommentPreviewYou are viewing a single commentView all commentsShow the parent commentI did it slowly and it felt wrong enough that I know it would fuck my shit up if I did it quicklyI wouldn't dare follow the picture And honestly taking medical advise from strangers online is usually a bad idea Err on the side of caution, if a stretch hurts it's not a good idea to push that hard I do highly recommend this channel at flexibility thoughHere is an alternative Piped link(s): I do highly recommend this channel at flexibility though Piped is a privacy-respecting open-source alternative frontend to YouTube. I'm open-source; check me out at GitHub.
I did it slowly and it felt wrong enough that I know it would fuck my shit up if I did it quicklyI wouldn't dare follow the picture And honestly taking medical advise from strangers online is usually a bad idea Err on the side of caution, if a stretch hurts it's not a good idea to push that hard I do highly recommend this channel at flexibility thoughHere is an alternative Piped link(s): I do highly recommend this channel at flexibility though Piped is a privacy-respecting open-source alternative frontend to YouTube. I'm open-source; check me out at GitHub.
I wouldn't dare follow the picture And honestly taking medical advise from strangers online is usually a bad idea Err on the side of caution, if a stretch hurts it's not a good idea to push that hard I do highly recommend this channel at flexibility thoughHere is an alternative Piped link(s): I do highly recommend this channel at flexibility though Piped is a privacy-respecting open-source alternative frontend to YouTube. I'm open-source; check me out at GitHub.
Here is an alternative Piped link(s): I do highly recommend this channel at flexibility though Piped is a privacy-respecting open-source alternative frontend to YouTube. I'm open-source; check me out at GitHub.
I did it slowly and it felt wrong enough that I know it would fuck my shit up if I did it quickly
I wouldn't dare follow the picture
And honestly taking medical advise from strangers online is usually a bad idea
Err on the side of caution, if a stretch hurts it's not a good idea to push that hard
I do highly recommend this channel at flexibility though
Here is an alternative Piped link(s):
I do highly recommend this channel at flexibility though
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source; check me out at GitHub.