How do you become less clumsy?
Seriously, on a daily basis I'll either bump my head or various other body parts, drop stuff and then drop it again, stumble over something and combinations of all of that.
Send help.
Edit: thank for the suggestions, I will start by focussing on what I'm actually doing at the time and try to be more active - I work from home and sit a lot.
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Try to practice more activities that require a lot of coordination, like riding a unicycle or juggling.
Why or? I say unicycling and juggling
Clearly OP needs to also be juggling knives, too!