howler

@howler@lemmy.zip
0 Post – 2 Comments
Joined 7 months ago

Yoga.

It helps me put my mind in blank, focuses me on the task at hand and helps me with cramped muscles due to tension.

Journaling.

I don't write daily, but like twice a week or when shit hits the fan. By writing down the situation, it kinda leaves my mind and I can assess it better, if that makes sense??

I really like the colours of this picture! Would it be okay for me to use it as a personal wallpaper?