This is the best measure (preventative). Carb heavy lunches will wreck you. Save the carbs for after work, fall asleep on the couch watching TV, then wake up with a sore back.
You have truly lived.
I really wish napping on the floor model couch wasn't frowned upon. A couch is only as good as its napability, how am I supposed to know a good nap couch unless I test it first? Same goes for recliners and mattresses.
This is the best measure (preventative). Carb heavy lunches will wreck you. Save the carbs for after work, fall asleep on the couch watching TV, then wake up with a sore back.
You have truly lived.
I really wish napping on the floor model couch wasn't frowned upon. A couch is only as good as its napability, how am I supposed to know a good nap couch unless I test it first? Same goes for recliners and mattresses.
Also a light lunch.
Eat too much and you're ready for a nap.