How do you practically deal with/overcome isolation and loneliness? How would you heave yourself out of (when you're already in it) the annexed depression?

TheLemming@feddit.de to Asklemmy@lemmy.ml – 76 points –
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You accept that you are in a difficult situation with no great answers.

You focus on being good company for yourself and treating yourself like someone of value. Be kind and understanding to yourself and try to minimize negative self talk.

You open yourself to creating new connections with others, but without preconceived ideas of success or failure.

Thankyou. Simple and practical answer

Edit ::: spoiler intrusive thought Why is it not okay for the world if I want to be a part of it as well?? Why am I not allowed to … also be?? I'm acceptable as in Ya know, you're awesome, but please just stay "over there", don't sit or come too close to me yeah, okay? Thankyou 😬

Or am I just fooling myself with this??? :::