Taking regular breaks. Whether it's a quick hourly stretch or a longer weekly break, stepping away from your activities can help you avoid burnout and stay on top of your game.
Surprisingly this improved my overall gameplay in competitive games. And I am not exhausted from work anymore.
Taking regular breaks. Whether it's a quick hourly stretch or a longer weekly break, stepping away from your activities can help you avoid burnout and stay on top of your game.
Surprisingly this improved my overall gameplay in competitive games. And I am not exhausted from work anymore.
Apply the same at work