Using a sore muscle normally?
Damaskox@kbin.social to 
Let's say that I feel a little pain after doing some exercise I don't normally do.
Is it okay to, say, walk normally instead of limping a bit with a minor pain in a leg, or does it make the muscle's condition worse?
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So normal walking would be better than limping.
No unbearable pain existing.
Are you referring to muscle soreness? Or does something feel actually messed up?
Small pain after workout 🙂 Which could go away by itself via resting.