This is only true for processed foods. If you stick to a whole food diet, it's actually more common to under eat sodium, which has it's own host of negative health effects.
Username checks out. Well, kinda. Sodium being an electrolyte and all. Maybe it's a stretch.
Btw, have you checked out the hydro homies community?
This is only true for processed foods. If you stick to a whole food diet, it's actually more common to under eat sodium, which has it's own host of negative health effects.
Username checks out. Well, kinda. Sodium being an electrolyte and all. Maybe it's a stretch.
Btw, have you checked out the hydro homies community?
Lol somehow you nailed it. Joining now!