Its going fairly well for me, had a nice chat with family the other day. Ive lost about half of the weight I want to (slow and steady in a healthy way). And I think the friendly banter with a friend is getting rather friendly so will see where that goes.
Keep up the good work! And by that I mean building those healthy habits for yourself. You're going to get there!
Cheers mate 🙂 it is good setting up the healthy habits.
Long time reader, first time commenter.
Its going fairly well for me, had a nice chat with family the other day. Ive lost about half of the weight I want to (slow and steady in a healthy way). And I think the friendly banter with a friend is getting rather friendly so will see where that goes.
Keep up the good work! And by that I mean building those healthy habits for yourself. You're going to get there!
Cheers mate 🙂 it is good setting up the healthy habits.