I thought mine was too but it is hard to navigate the storms of life and my sense of self is still tied up in the wrong things.:-( Then again, I will meditate on it and it becomes an opportunity to do better and grow… so that’s always a boon. Nobody enjoys those opportunities, but we do become so much better - less Monkey, more Mind - as a result:-).
Aw, that's just part of the ups and downs of life. Just don't let yourself fall too far down. Two steps forwards one step back is still one step forward. The last 2 days have been pretty shit for me in terms of mental health but at the same time I still realize that I am still doing MUCH better than I was just a month ago. It's always a bit painful when your mood and mental health takes a bit of a dive but it helps to try and keep things in perspective.
Aw, that's just part of the ups and downs of life. Just don't let yourself fall too far down. Two steps forwards one step back is still one step forward. The last 2 days have been pretty shit for me in terms of mental health but at the same time I still realize that I am still doing MUCH better than I was just a month ago. It's always a bit painful when your mood and mental health takes a bit of a dive but it helps to try and keep things in perspective.
This is indeed a great perspective:-).