Why does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?
this is stupid. something about activation energy? are there any activation energy hacks?
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I think that's saying that if you go out at sunrise/sunset, the sun is on the horizon, and so your shadow will be a lot longer. In that scenario, you aren't getting enough UV to produce the vitamin D you need.