Daily multivitamins do not help people live longer, major study finds

Riddick3001@lemmy.world to World News@lemmy.world – 87 points –
Daily multivitamins do not help people live longer, major study finds
theguardian.com
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Eat yo veggies and do a littl sport. Don't drink and smoke. Ther you go, healmth

Of course it's always better to get vitamins from food, but getting them from a multivitamin is better than not at all.