What’s a hobby you suggest everyone should take up to improve their mental health?

return2ozma@lemmy.world to Asklemmy@lemmy.ml – 95 points –
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Daily walks are so simple but getting out does wonders

I agree, especially if it's not in a built up area. There definitely something about being able to see the horizon.

Even if it’s inner city, getting out and being around a different energy than being alone in the apartment is so helpful. It’s difficult to get moving though