Go-to healthy crispy foods/meals?

ElectroVagrant@lemmy.world to CheapHealthyFood@lemmy.world – 2 points –

Almonds tend to be one of mine in a pinch, a good fresh apple too, but I'd love to know some more, particularly in terms of meals.

3

Celery with various toppings. Peanut butter, hummus, and while I haven't tried I'm certain a tuna or chicken salad would be great on some celery.

I've replaced tuna salad with salmon salad in an effort to reduce my mercury consumption.

I've been eating sprouts, e.g. fenugreek, radish, broccoli, and clover, for about 2 years. I usually eat the sprouts with hummus I make from sprouted, chickpeas, lentils, and/or mung beans. It's a good way to get fiber in your diet without the sugar.