One day I used to browse Reddit. Basically next day I switched to Lemmy / Kbin.
I only arrive to reddit when the search engine gives me what I'm looking for over there. No regrets. It is valuable info that deserved to be consumed. When I make effort to create valuable info I now create it in federated media.
Man if you are that pissed by this, your life must be a nightmare.
You don't have control over what others do. You can only control your own actions. See, you are giving the control of your happiness to the rest of the world.