Like you i switched from about 30 years of windows to Linux almost three years ago, Ubuntu, Mint, Manjaro, Endeavour before ending up with Arch which I find perfect. I also have two PCs running Debian for HomeAssitant setups in two homes but I don't like Debian I sometimes use my wife's Windows setup for Garmin Express as that's the only windows program that I need. So keep on going, Windows is not missed,
Timeshift. Easy to set up. Easy to use, only takes a couple of minutes to 're-set' your system back, if you break it. If you want just to backup files, documents etc then Cron. I use both. They are standard Linux programs and easy to use