I don’t think it was was exactly an addiction not for me anyway. I think more accurately it was just an easy option at any given moment. Bored? Open reddit. Stopping using it was difficult only in the sense that I kept reaching for the app. But as soon as I started to get over the reflex and find some alternative things to do, turns out I didn’t miss it at all.
I’m enjoying the slightly slower pace over here.
Also I need to finish wool myself stopped at about 1/5 through book one for some reason I don’t remember.
It’s a change to improve your overall experience