When you're about to face a high risk, high reward situation, you should willfully, willingly start to hyperventilate, as this helps your brain ...
NEVER take any stranger's advice on the internet as credible without checking it with a specialist. This is especially true when said advice relates to your health and/or safety.
It's crazy to think that this level of intrusion is considered fair game. The way these behaviors are normalized is completely dystopian.