I unfortunately can't tell you how to find a therapist, because I am not from the US, but to the question if it is worth it:
Absolutely! For me it is still one of the best decisions I took in my life and it helped me so much in fighting my my depression and anxiety.
Futurama, Scrubs but if it counts, then number 1 would be the first 6 or so seasons of The Simpsons.