I’m one of those people that related to ADHD memes, got diagnosed, and am on meds. Things are definitely in a better place for me now then before I stumbled upon the old adhd memes subreddit. I know why I am the way that I am, at least better than before.
I def suffer from the “took 100 times more effort” camp. Yes I could have manually done this, but instead I wrote a script, crazy formulas in Excel, etc etc. It’s really just one part of my brain going “there has to be a better way than manually”, and my hyperfocus saying “hold my beer, it will take twice as long and no one will care about your methodology”.