For me I dropped my main account cold turkey the day before the protests started. Never logged back in and never felt a strong enough desire to. There were a couple of time I was curious but held out.
My porn account on the other hand I used until Boost stopped working.
I would love to say the switch was seamless but it was clear from day one there was going to be pain points with the exponential growth lemmy experienced.
All in all I feel better with the slow pace, the friendly genuine people. No more endless doom scrolling.
I like jumping in water puddles, been doing it for decades but I recently moved to a winter rainfall area so haven't had the balls