Many people have suggested walking and creative outlets. I think painting rocks is a good way to merge the two together. Go on a walk with the intention of finding a rock you like. It can be big, small, smooth, rough, maybe the shape of the rock reminds you of something or maybe it’s just a rock. Then at home just paint it however. It’s low stakes cause it’s just a rock, it has a clear finish point, it can be as high or low effort as you want. Big, small, plain, intricate, concrete, abstract. Just get a rock and put some paint on it and then you can feel accomplished cause you did something good for yourself.
The one and only time I got grocery delivery, they subbed frozen mango chunks for frozen butternut squash, as if the most important thing was getting something orange and frozen and not like, picking a different vegetable I could use for dinner instead. I ended up making smoothies with the mangos though.