Should We All Be Eating Like The Rock?

yenahmik@beehaw.org to Science@beehaw.org – 24 points –
Should We All Be Eating Like The Rock?
theatlantic.com
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Unless we are the Rock, no. Our body mass is different, our gut biome is different, our energy level is different…

The point is- don’t ever eat like someone else. Not these YouTube clowns, not some random fit celebrity. Eat like YOU need to eat. For you.

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