It's not just you — no one is posting on social media anymore
Uranium3006@kbin.social to 
businessinsider.com
Social media is on the decline. Instagram is all ads. No one's posting on BeReal. TikTok is for influencers. The new place for sharing: group chats.
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I dont even want to talk to half the people I know anymore lol. I stopped using FB but keep it running because there are many years of pics and what not for family. And when I bring it down people freak out and think something is wrong with me. Other than that, it has been stripped of any identifying information, only has people I know and I never use it anymore. That was the only real 'personal' place I had on the internet. Everything else is fake names and whatnot, always has been.
download all your facebook data to get all memories locally, then you can delete
They let you transfer it to other services now, too. That's what I did for my photos and videos before deleting them from Facebook.