It's really fucking hard. I seriously need to get help, but where would I even look? Last time I opened up to a psychologist caused some of the worst self-loathing I ever experienced, and got me close to ending it all. All I can do is to keep hiding.
Opening up is honestly the hardest part
When I opened up to my doctor recently about other things related to my mental health I was on the verge of tears and literaly cried in my car before I left (They just wouldn't fall in their office)
The best advice I can offer is to keep trying and to keep opening up
Thing do get better if you keep trying, it might suck for awhile but it will get better
It's really fucking hard. I seriously need to get help, but where would I even look? Last time I opened up to a psychologist caused some of the worst self-loathing I ever experienced, and got me close to ending it all. All I can do is to keep hiding.
Opening up is honestly the hardest part
When I opened up to my doctor recently about other things related to my mental health I was on the verge of tears and literaly cried in my car before I left (They just wouldn't fall in their office)
The best advice I can offer is to keep trying and to keep opening up
Thing do get better if you keep trying, it might suck for awhile but it will get better