Is there a food that is cheap, delicious and healthy at the same time?
I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils
You are viewing a single comment
How is rice healthy? It's just something to keep me full.
Brown rice is a great source of complex carbs
Fyi rice is high in calories so you should have a small amount of it with food
Add beans and you get a complete protein.