You just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?

000999@lemmy.dbzer0.com to Asklemmy@lemmy.ml – 71 points –
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Go to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.

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