At first, solo, very solo. Like I'd even avoid my wife until I felt comfortable, because at my size (was over 300lbs) certain things were embarrassingly difficult. As I lost some, and more importantly found workouts that worked for me, I started venturing out, now I do a lot of group classes (dance stuff mostly). Even though I'm still often the biggest, I feel a lot better about myself overall so I enjoy it and I've found some very supportive studios with awesome vibes.
Have you done solo exercises or with others?
At first, solo, very solo. Like I'd even avoid my wife until I felt comfortable, because at my size (was over 300lbs) certain things were embarrassingly difficult. As I lost some, and more importantly found workouts that worked for me, I started venturing out, now I do a lot of group classes (dance stuff mostly). Even though I'm still often the biggest, I feel a lot better about myself overall so I enjoy it and I've found some very supportive studios with awesome vibes.