Are you ok (really, are you)?

Dr. Coomer@lemmy.world to Asklemmy@lemmy.ml – 217 points –

This time of year is meant to be filled with joy and family get-togethers, but not everyone has family or anything to be happy about. So are you ok?

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No, not even remotely. I actually feel worst than ever. But I also feel so paralyzed and hopeless.

If you aren't already, please get help. Go to a therapist or a family member/friend and talk to them. Find a hobby or something to keep your mind going. It gets better, I promise.

I have done all of this. but thanks for posting this. Somehow venting about this kind of anonymously did more help than anything you just listed.