How do I breathe quietly through my nose?

Disc@lemmy.world to No Stupid Questions@lemmy.world – 85 points –

I hate deep breathing/diaphragm breathing around others, it's loud enough for them and they always ask if I'm angry, upset etc. How do I breathe quieter while still having it be deep?

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See an ear nose and throat specialist. They can have a look up your snoot and see what's up.

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