former smokers, do you ever have random moments months or years later where you just get textbook "cravings" symptoms?

yokonzo@lemmy.world to Ask Lemmy@lemmy.world – 181 points –

I'm so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I'm very familiar with these things, these are how my body is telling me "go smoke a ciggy"

Problem is, I haven't done that for a year and a half. I've had this happen before, sometimes years on into my quittings, its always random and it's always insufferable, like I'm a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn't help take the edge off much

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Maybe do shrooms somewhere its legal? Just once has been shown to do wonders for kicking addiction

Done plenty my man, unless I get a guided therapy session with the specific aim of cessation I doubt one more time dosing is gonna do much