Sounds like you're stressed out about all the things you have to do.
Take some time for you. They'll still be there tomorrow.
But I did that yesterday!
Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it's not the central focus of your mind when you're doing it.
Don't worry, it's actually still today! The cool thing about tomorrow is, it's always tomorrow.
Oh no I'm at that tomorrow place what now
Sounds like you're stressed out about all the things you have to do.
Take some time for you. They'll still be there tomorrow.
But I did that yesterday!
Try seeing if this helps: You start by doing the smallest part of the most boring part of the work that keeps putting you off. Sure you can do 1 bit every 10 mins or so. Make sure it's not the central focus of your mind when you're doing it.
Don't worry, it's actually still today! The cool thing about tomorrow is, it's always tomorrow.