rule
![](https://lemmy.blahaj.zone/pictrs/image/fwrQkf9edg.png)
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as much of a PSA as this is a meme lol. don’t seek dietary advice from randos on the internet. everyone is different and the advice you see from @bonerfart@lemmypiss.xyz on !memes can be dangerous and should be taken with a grain of salt (metaphorically, not a dietary recommendation 😜). instead consider one or both of:
a) going to a health professional
b) seeking out and joining a trustworthy community (online or irl) who back themselves with medical research
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What did I miss?
redditor brain gets to people and they start encouraging each other to do dangerous shit like extended fasting diets without consulting their dr.