What's something you want to stop doing but can't actually stop?

3volver@lemmy.world to Asklemmy@lemmy.ml – 118 points –
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Check out Allan Carr Easy Way. It really really really works

I quit 3.5 years ago using that book and have had 0 cravings since.

That’s the plan! I read it originally to quit cigs but ended up picking up the vapes.