What’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml – 95 points – 2 weeks ago95Post a CommentPreviewYou are viewing a single commentView all commentsGoing on a walk regularly.... Where there is greenery. It's scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.I was just coming in here to say walking in nature or hiking. 🙂 Although I do also get some benefit in driving through nature too.a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
Going on a walk regularly.... Where there is greenery. It's scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.I was just coming in here to say walking in nature or hiking. 🙂 Although I do also get some benefit in driving through nature too.a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
... Where there is greenery. It's scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.I was just coming in here to say walking in nature or hiking. 🙂 Although I do also get some benefit in driving through nature too.
I was just coming in here to say walking in nature or hiking. 🙂 Although I do also get some benefit in driving through nature too.
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
Going on a walk regularly.
... Where there is greenery. It's scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.
I was just coming in here to say walking in nature or hiking. 🙂
Although I do also get some benefit in driving through nature too.
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference