Getting Over a Breakup
How have you successfully gotten over a breakup? I did not end the relationship and it was the most significant of my life. I feel confused and trying to understand why. I'm not sleeping well and my anxiety has decided to resurface. I'm ruminating. I don't have many people to go to about this. Please don't say I will find someone else, because I can't go there right now. And I know it won't happen anyway.
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That's a very long time.
It can be. But also don't be hard on yourself if it does take a while. It's okay if it does. It's also not as intense for as long.
Maybe a therapist would be helpful as somebody you can vent to and help you through it.
Thanks, I have an appointment next month. It's tough in the interim.
Glad to hear! Hopefully you find it helpful (if not find someone else).
But you come out the other end a stronger person than you were before.
I think so too.
I've had past experiences with this type of stuff. It gets easier over time, with time being key.