If I'm being real, my only knowledge of trans fats comes from that one American Dad episode where Stan tries to smuggle them across state lines to make his food taste good again after they're banned. Would you mind educating me on what the commotion was about them?
So trans fats are unsaturated fats (which we typically associate with good fats) but because of how trans fats are structured they contribute to LDL cholesterol, the bad type of cholesterol.
Ultimately if you consumes lots of it, it gets deposited into the walls of your arteries. This is a real problem in the heart since it can lead to a heart attack.
If I'm being real, my only knowledge of trans fats comes from that one American Dad episode where Stan tries to smuggle them across state lines to make his food taste good again after they're banned. Would you mind educating me on what the commotion was about them?
So trans fats are unsaturated fats (which we typically associate with good fats) but because of how trans fats are structured they contribute to LDL cholesterol, the bad type of cholesterol.
Ultimately if you consumes lots of it, it gets deposited into the walls of your arteries. This is a real problem in the heart since it can lead to a heart attack.