Why do people self-harm?
I don't really understand why people do it. Not like "they're doing it because they are depressed and feel bad", I had depression myself but never had a call to injure myself. I hate pain, and doing something painful to myself while I'm already feeling bad doesn't really sound appealing. So I don't quite get what self-harm gives people so they keep doing it.
Like, is it a way to "ground" yourself and stop dissociating, or is it "just to feel anything at all", or as a "punishment", or something else?
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I use to do it because I was so frustrated that I felt it was the only thing that I could use to channel that it was s boiling hate to my self hard to express in words, at that time I was hoping with some bad decisions that ruined my life and they have consecuences still to this day. I was heavily depressed luckily I went for help and stopped doing it. Depression like that is like it never goes away just only gets better with the time.