do you recommend? being honest with myself has not been a walk in the park
do you recommend? being honest with myself has not been a walk in the park
I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It's called ACT. The book explaining is called "a liberated mind". These conditions can be improved :) good luck!
I hope that you're well accompanied!
i didn't mean it sarcatically.. for me it's important stuff
Im a web dev, mi main client of the past years had to downsize, now I need to look for new projects fast. it's scary! :(