Why do people brush their teeth first thing in the morning?
The way I'm used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.
Having it as 1, 3, 2 doesn't make sense for me.
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The way I'm used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.
Having it as 1, 3, 2 doesn't make sense for me.
Healthier on the enamel, tho I don't do it (and most of the reason you brush is to get off the built up stuff from overnight, not clean off breakfast)
But what about the rests of food from the breakfast???
You save it in the secret food stash for energy boost
Wait 30 mins and brush then