What types of physical exercise do you enjoy the most?
Mostly just asking this for a college assignment since I'm a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
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People enjoy exercise?
Yeppers. It triggers the brain to feel the big happy. Usually I'm not too happy when I try to start moving or when I'm just moving. But once I'm running I'll usually have some point between 0-3km where it starts feeling good. And from there on out it keeps feeling good even if I'm tired.