How do you deal with high adrenaline situation afterwards?

MrStetson@suppo.fi to Asklemmy@lemmy.ml – 119 points –

I should be asleep but can't due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?

35

You are viewing a single comment