Can licking an iron bar get you the daily recommended amount of iron?
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
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How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
How is it "absurd bullshit"? Do you think it's somehow a different element? At worst, it's as bullshit as any other vitamin supplement, in that it's technically helpful, but just far more than your body can make use of.
I've watched the video in question.
That guy is just a dumb dick