How the hell are we suppose to do those 10k steps per day now?
Joking aside; I work in a warehouse. I'm closer to 30K a day.
Yeah I started gaining weight when I got my forklift certs. Same eating habits but 20k steps less per day. Now I work in an office so 10k a day is unattainable unless I actively make time to walk in my day.
How the hell are we suppose to do those 10k steps per day now?
Joking aside; I work in a warehouse. I'm closer to 30K a day.
Yeah I started gaining weight when I got my forklift certs. Same eating habits but 20k steps less per day. Now I work in an office so 10k a day is unattainable unless I actively make time to walk in my day.
I kinda envy you is what I mean.