Drinking hot drinks, like flavored coffee or hot milk with Milo or ovaltine or Dandy Blend. Morning, afternoon and night. I have to have a hot drink before bed. Have to have a hot coffee when working at the pc in the late morning or afternoon. Only really started maybe a year ago and I’m honestly not sure why.
Unasked for advice, just be careful drinking coffee too late in the afternoon that it doesn't turn into a habbit. It can drastically the amount of deep sleep you get at night, making you tired the next day, wanting my coffee, then repeat while slowly upping the amount of coffee.
Otherwise hot drinks seem to be soothing for a large number of people
Not a problem. I only have decaf in the afternoon.
Drinking hot drinks, like flavored coffee or hot milk with Milo or ovaltine or Dandy Blend. Morning, afternoon and night. I have to have a hot drink before bed. Have to have a hot coffee when working at the pc in the late morning or afternoon. Only really started maybe a year ago and I’m honestly not sure why.
Unasked for advice, just be careful drinking coffee too late in the afternoon that it doesn't turn into a habbit. It can drastically the amount of deep sleep you get at night, making you tired the next day, wanting my coffee, then repeat while slowly upping the amount of coffee.
Otherwise hot drinks seem to be soothing for a large number of people
Not a problem. I only have decaf in the afternoon.