What lunches do you eat on a weekly basis?

DiddyFingers@lemdro.id to Asklemmy@lemmy.ml – 76 points –

I'm looking for easy and cheap options for lunches on weekdays. I mostly eat deli sandwiches and hot dogs right now and I always feel like shit after eating them. I think I need something healthier but I don't have time over my lunch hour to cook anything too fancy. What do you all do for reliable healthy easy lunches?

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If you're feeling shit after sandwiches and hot dogs, presumably in bread rolls, you could be gluten intolerant.

IANAD.

Or you could be having too large of a meal!

this is what i struggle with.

I’m not intolerant to gluten and I still feel like shit when I have a carb heavy bread based lunch. Anytime I cut out the bread I always feel better afterward