What's a phrase you hear a lot, but disagree with?
One that comes to mind for me: "Whatever doesn't kill you makes you stronger" is not always true. Maybe even only half the time! Are there any phrases you tend to hear and shake your head at?
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If you're a massive overthinking pile of anxiety these are very helpful for stopping yourself
Definitely. It's best to know your own limits. (Akin to dropping something too heavy before hurting yourself.)